Sadness is one of the greatest of sins. It turns us from the heavenly vision and contradicts the promises of God. Hardly anything so strips us from the power of God as does sadness. Yet it seems so reasonable, so “normal”, so acceptable. Maybe that’s why it so successfully defeats so many of the people of God.

I pray hard against sadness every day. The Bible talks about “the sins that do so easily beset us” (Hebrews 12:1); well sadness just wants to keep me as its friend forever, if I will. Maybe you had a friend when you were a kid, someone in your neighborhood you hung out with. Seemed like a nice guy and you had fun together. But as you got older, that fellow began to get worse and worse. Started fights, did petty crime at the shopping center and began to get into drinking, drugs and wild parties. That’s how sadness can be. It seems almost innocent at first. “Just feeling a little sad”, you say. But then if you stay in that state, along comes other similar feelings and it just gets worse and worse.

But for Christians, we are just not supposed to allow that, any more than we would the more well known and recognizable sins. This isn’t just about being cheerful and staying upbeat. This is about the fundamentals of obeying God and “walking in newness of life” (Romans 6:4). Jesus said, “If you know these things, happy are you if you do them.” (John 13:17) Back in the Old Testament, Nehemiah told the Jews who’d come back to rebuild Jerusalem, “The joy of the Lord is your strength” (Nehemiah 8:10b).

But, boy, the devil tries to fight that. And of course it isn’t always even the devil that prompts you to be sad. Our own natural human nature is prone to all kinds of things that are just how things are in this world. But for a child of God, we are no longer under the control of this world and its darkened tendencies. Paul said that we are “set down in heavenly places in Christ Jesus.” (Ephesians 2:6)  If you’re a saved, born again Christian, then Christ dwells in your heart right now. You have heaven in your heart right now and the truths, influences, reality and essences of heaven are already very firmly the reality you live in. King David said to God in Psalm 16:10, “In Your presence is fullness of joy and at Your right hand are pleasures for ever more.” Not empty, hopeless sadness.

Senseless sadness is not part of the reality of heaven. “God shall wipe away all tears from their eyes.” (Revelation 7:17) We are to “rejoice with joy unspeakable, and full of glory.” (I Peter 1:8) And yet, still, sadness is so often and so easily with us. If someone offered us drugs or wanted to get us to commit illicit sex, my how we’d stand up against that! But sadness? We can almost look at it like an old friend, if we don’t watch out. Like the famous song by Simon and Garfunkel with the opening words, “Hello darkness my old friend, I’ve come to talk to you again…” Well, I’ll tell you, darkness better not be your friend.

OK, is there any balance due here? Sometimes we feel what the Bible calls “contrite”. (Psalm 51:17) We are sorry for our sins, for our foolishness and that brings us to what looks very much like sadness. But here’s a very significant verse about that which I hope you’ll take note of. II Corinthians 7:10 says, “For Godly sorrow works repentance to salvation, not to be repented of. But the sorrow of the world works death.” Such light from the Word of God there. Two kinds of sorrow and it could be said, two kinds of sadness. Is your sadness or sorrow one that works repentance in you to salvation? You are sad at your foolish mistakes and you, in your contrition and repentance, strive all the more to walk in the Spirit and to follow the Lord more closely?

Or do you have “the sorrow of the world” which works death? That’s why when folks talk about the gift of discerning of spirits, I always figure the greatest discerning of spirits is to discern your own spirit. Jesus said to His disciples, “You know not what manner of spirit you are of.” (Luke 9:55) Well, sadness can be one of the most unhealthy and even contagious atmospheres that you can entertain. Like that old friend from childhood that you finally had to distance yourself from, sadness needs to be recognized for what it is and to be fought against as soon as it raises its deceitful head.

What do you do about Godless sadness? First, recognize that it’s not your friend. Not reasonable or acceptable or deserved or inevitable. It’s a subtle, dangerous enemy that needs to have the light of the Word of God and Spirit of God shined on it. Why are you sad? Did something happen? Someone said something that caused this? Even, did the Lord just point out something that you need to change in?

I wrote about that in “Conviction or Condemnation”. If the Lord is convicting you and you feel contrite, that’s where you may be feeling “Godly sorrow”. Or did the Devil try to bring you into condemnation? Was it just an old impulse that’s been a part of your nature all your life? Whatever its source and reason, Godless sadness is dangerous to your heart and is not in the least one of the fruits of the Spirit.

Sing a song, quote a verse or Psalm from the Bible, praise God with your voice or if nothing else, start thanking the Lord for all His goodness to you. Plainly put, the Bible says, “Resist the devil and he will flee from you.” (James 4:7) And, yes, sadness can often be straight from the devil.

Otherwise that seemingly innocent little sadness, if left to fester in your heart and mind, will take you down the path of hell and get you utterly defeated and out of the will of God. Don’t let it happen. Recognize it as soon as it raises its hellish head. Resist it, turn from it, go the other direction, stand on His promises and fight the good fight of faith. “Be not overcome of evil but overcome evil with good.” (Romans 12:21)